Keeping children’s teeth healthy

  Here are some tips for keeping children’s teeth healthy:

  Encourage your child to brush their teeth twice a day with fluoride toothpaste. Make sure they use a pea-sized amount of toothpaste and brush for at least two minutes.

  Help your child floss once a day to remove plaque and food particles from between their teeth.

  Limit sugary drinks and snacks, as they can contribute to tooth decay. Offer water and milk instead.

  Encourage your child to eat a healthy, balanced diet that includes plenty of fruits and vegetables.

  Take your child to the dentist regularly for check-ups and cleanings.

  If your child plays sports, make sure they wear a mouthguard to protect their teeth.

  If your child is using a pacifier, don’t dip it in sugar or honey.

  By following these tips and being a good role model, you can help your child develop healthy oral hygiene habits that will last a lifetime.

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